Hello! I’m Lindsay & here are a few things about me:

  • I could answer almost any trivia question about Seinfeld or Gilmore Girls thrown at me.

  • I’d be lost without my color coded google calendar telling me what to do each day.

  • I like learning about nutrition especially after being diagnosed with an autoimmune disease.

  • I enjoy traveling and seeing all the different ways of living out there.

  • I love dancing, dressing up or down, & disco!

  • I’ve read A TON of personal development books but can’t seem to finish the fiction books for book club…

  • I’m obsessed with my shih tzu puppy Ollie & expecting a baby girl in March :)

  • I’m a recovering perfectionist just trying to give herself grace one day at a time.

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I specialize in working with the Gen Z and millenial eldest daughters of the world. I know my clients are go getters who want to feel better as soon as possible and as a fellow eldest daughter I’m right there.

I have a collaborative approach where feedback is welcome and I tailor my style to your unique needs. We’ll come up with treatment goals to relate to your life. I’m also known to recommend a worksheet or book to help you make progress between sessions. Therapy with me goes deep because that’s what works and lasts.

If you’re wanting to move through your sadness, anxiety and worry then press the “let’s chat!” button below.

I was once in a place where I needed transformation so if that’s you too let’s help you start an inner revolution and get it done!

Trained in DBT Skills Education and IFS

LSU: Clinical Mental Health Counseling Masters Degree

Licensed Professional Counselor in Louisiana

Out of State Telehealth Provider in Florida

Integrative Mental Health Professional in training

Let's Chat!